Now that we are starting our weight loss journey together it is time to first lay down a rule- PAY ATTENTION to your body! Do not do anything crazy or extreme. No crash dieting, no extreme changes, no crazy or unsafe exercise. I noticed as I did my sit ups that I had a little "knot" that would pop up in the middle of my stomach. I watched and noticed over time it was getting larger- time to talk to the ole doctor. So I did and guess what. It is a hernia! Now I have to set up surgery to get it repaired. I could have caused a lot of damage and pain later down the road if I would have ignored it. Pay attention to your body guys and gals!
Sunday, June 28, 2015
Monday, February 2, 2015
Saturday, January 31, 2015
Tuesday, January 27, 2015
Yes I know it has been a whole 10 days since I last posted! Life happened! My grandfather fell and broke his hip and had to have surgery. He is going okay now but has been moved to a nursing home. Ian, my middle son, has had fits coughing that just would not quit and would leave him well, to say it nicely, upchucking. We were at the doctor with him and they discovered he has asthma. He is on breathing treatments every four hours for a week and is doing MUCH better! My school semester started this last week so I am trying to get back in the grove there. To sum it up...... LIFE HAPPENED! Still been in the creating mood though so I have some great stuff in store for you! Stay tuned! Can you believe January is almost over???? Me either!
Saturday, January 17, 2015
Get Serious With Jesus in 2015! First I found the reading plan I wanted to attempt for the next six months. Then I shared with all of you how important family devotions are. The very next day God answered my prayer to help me pray more faithfully for my children when a friend introduced me to Isaiah 55 Pray-er's. Then today, I visited another blog. Diana at Joyful In His Presence has a link on her page to help with Scripture memorization! Today I want to share it with you in homes it can help you too with your scripture memorization!